Which of the following is NOT listed as a risk factor for osteoporosis?

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Multiple Choice

Which of the following is NOT listed as a risk factor for osteoporosis?

Explanation:
Regular exercise is actually protective against osteoporosis. It helps keep bones dense and strong and improves balance and muscle strength, all of which reduce fracture risk. The other factors listed are known risk factors: aging is associated with gradual bone loss that accumulates over time; menopause leads to a sharp drop in estrogen, accelerating bone loss in early postmenopausal years; smoking negatively affects bone metabolism and fracture risk. So, among the options, regular exercise is not a risk factor—it’s the factor that lowers risk.

Regular exercise is actually protective against osteoporosis. It helps keep bones dense and strong and improves balance and muscle strength, all of which reduce fracture risk. The other factors listed are known risk factors: aging is associated with gradual bone loss that accumulates over time; menopause leads to a sharp drop in estrogen, accelerating bone loss in early postmenopausal years; smoking negatively affects bone metabolism and fracture risk. So, among the options, regular exercise is not a risk factor—it’s the factor that lowers risk.

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